Here are five ways you can use classical music listening as a tool for relaxation. Creating a calming environment is key to ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Patients use music and meditation to manage pain and anxiety in a new program at Moss-Magee Rehab in Philadelphia.

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

Relaxation techniques like yoga, meditation, and breath control can help lower high blood pressure—at least in the short term ...

were found for breathing control (typically −6.65 mm Hg), meditation (−7.71 mm Hg), meditative movement including tai chi and ...