The Big Stomp, a Louisville music festival with a focus on mental health, returns to the waterfront this weekend. Here is ...

Gen Zs and young adults are turning to alternative healing techniques due to their reduced side effects, lower costs in some ...

Flexible yoga retreat now offers meditation, Spanish lessons, and over 35 activities to help guests relax, learn, and explore Gran Canaria on the Canary Islands Laura Serrano De Pedro See Yoga ...

Many people struggle with sleep issues and end up turning to caffeine or energy drinks just to stay awake and alert. But the ...

Festivals can take a toll on your body and linger long after you return. Luckily, Sunmed’s CBD cream 1000mg might help you seek the relief you need. When exhaustion looms and muscles ache, this cream ...

But for those who enjoy an opportunity to move, expect yoga, fitness classes and dancing alongside food, shopping and ...

This wearable tech maps your brain using EEG sensors and algorithms, delivering therapeutic stimulation to improve sleep. And ...

Reasons to be Cheerful reports that music therapy significantly reduces pain and anxiety, aiding healing and recovery in ...

Depression rates among teens are rising—and research points to screen time as a culprit. But there’s good news: Here are five ...

The first-ever cat cafe in Abbotsford is opening soon. Signage outside of 110-32868 Ventura Ave. in central Abbotsford ...

Don’t Ignore Your Water Intake Your brain feels tired and anxious when you are dehydrated so drinking water can fix it.

Horoscope Today 26 July unveils powerful astrological insights for all zodiac signs—Gemini, Scorpio, Sagittarius, Libra, Pisces, Aries, Taurus, Virgo, Leo, Cancer, Capricorn and Aquarius. Whether ...