While abs are the front-facing abdominal muscles responsible for posture and support, your core includes deeper, stabilizing muscles like the diaphragm, pelvic floor, and back extensors essential for ...

Paulina is “blessed with incredible genes,” but the equation to staying in shape is simple. She is disciplined when it comes to her diet and she moves. “But it’s really 70-percent diet and 30-percent ...

GTi badge is back and this time, it's electric. At the 24 Hours of Le Mans this week, Peugeot unveiled the all-new e-208 GTi, ...