Transitioning from regular running shoes to minimalist footwear ... We consider any shoe with a stack height under 10mm a “barefoot” shoe, offering a near-shoeless experience.

If we told you there was a way to reduce the impact of running ... shoe needs to accomplish a few things. It should protect your feet from the occasional misstep with reinforcing overlays near ...

To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the details from experts on what the research says and how to make the switch safely ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Having already spent some time testing the original Xero Scrambler Low, a very good all-terrain barefoot shoe for fair-weather running or hiking across a wide variety of terrain, I was interested ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...