Your neck muscle anatomy fits into three categories, the anterior, lateral, and posterior neck muscles. These three muscles help your head move. Two major neck muscles, the trapezius, and ...

Neck muscles are bodies of tissue that produce motion in the neck when stimulated. The muscles of the neck run from the base of the skull to the upper back and work together to bend the head and ...

Neck flexion is the action of moving your chin down toward your chest. Even though this is a simple motion, it’s possible to develop pain, tightness, and decreased mobility in this area. Learn ...

The trapezius, traps, trapezoid muscle is in the upper back and helps the neck, shoulders, and arms move. Learn more about the causes and treatment of trapezius pain.