Dietitians share the lowest-carbohydrate fruits to add to your diet, including avocado, peaches, blueberries, and more.

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., C.D.N., author of The Little Book of Game-Changers. But there are low-carb ...

Back-to-school season always feels like a juggling act, and the snacks are usually the first thing forgotten. These 11 snack ...

Fruits are important for weight loss because of the nutrients and antioxidants they have. Learn how and when fruit can help ...

Waikiki is known for its sandy beaches, but the food is also worthy of note. No feeling in the world beats the bliss of ...

Enjoying these foods to help manage blood sugar on a regular basis could lower your risk of developing type 2 diabetes, ...

Lean beef is another good way to meet the recommended amount of daily protein. “Lean beef offers around 22 grams of protein ...

When it comes to diabetes, one of the biggest diet debates always circles back to fruit. Some people treat fruit like a ...

Celebrity chef Giada De Laurentiis may have a varied palate, but there are some foods that even she won't touch. These are ...

School lunches mirror changing policies, cultural influences and evolving expectations at home, revealing what matters to ...

The writer’s new novel, “Will There Ever Be Another You,” is a singular account of losing her mind, body, and art to ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.