Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

Key Takeaways A new study highlights reasons why night owls are prone to depressionNight owls have poor sleep quality and ...

A self-described night owl, Cosmic Cookies owner Jacob Wagner wants to inject some added bustle into the city’s nightlife, ...

A hundred or so sixth-graders is a cauldron of adolescent energy, the sort of latent power typically associated with tropical ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Now, we've reached the most important stretch of the season: playoff time. The four-team, single-elimination format should ...

Jennifer Ackerman's book reveals the incredible abilities of owls such as their exceptional hearing, silent flight, and ...

I was bundled up for the winter cold but my dog was eager to go. As soon as we were out the door, owl hoots greeted us. A pair of great horned owls were calling to each other from trees about a block ...

Tucson time, the moon will begin to dim as it hides behind the Earth. It will reach total eclipse at 11:26 p.m., NASA says.

The Lunar Owls won the latest matchup in the brewing rivalry, coming back to beat the Rose 66-56 in the second of two games Friday night to begin ... already have their eyes on the prize money ...

The best eye masks can help to block out light for a more comfortable and undisturbed sleep. Whether you're a light sleeper or regularly travel, we've tested the best velvet and silk eye masks, and ...