So, if a protein pancake mix has a 20% daily value of fiber on its nutritional label, it is high in fiber per serving. On the other hand, if it offers 5% or less, it’s considered low in fiber.

The name "Lyman Howe" doesn't resonate with many people today, but many years ago he was a pioneer during the infancy of motion pictures. Howe had quite a lot of fans, including right here in the ...

Supermarket cake mix shelves feature the Big Three. There’s Pillsbury, whose Doughboy is a cartoon character. There’s Betty Crocker; sure, her pretty face is on the box, but it’s a portrait ...

She hasn't even released her debut solo album yet. However, former Little Mix star Jade Thirlwall, 32, is already planning her second album after her debut solo single, Angel of My Dreams ...

A tasty Korean take on a savoury pancake. Serve as a quick brunch, lunch or supper, or as part of a Korean meal. Each serving provides 307 kcal, 5g protein, 36g carbohydrates (of which 2g sugars ...

Pioneer Core Equity Fund earns a Below Average Process Pillar rating. The process benefits from the stability of the management team. Specifically, the fund has not seen a manager change in the ...

dance/mix show airplay the week’s most popular songs ranked by radio airplay detections on dance-formatted stations and mix show plays on mainstream top 40 and select rhythmic stations that have ...

Western is the place to become your best self. As a student, going to class is your 9 to 5 … but Western also fills that 5 to 9 gap. That's really what makes the difference; it's not just having ...

While the price of Costco’s famed $1.50 hot dog and soda combo has remained fixed for decades, the warehouse retailer’s food court offerings aren’t remaining stagnant. Two types of hot ...

PUPOSKY — Our Redeemer's Lutheran Church will host a Palm Sunday pancake dinner from 4 to 6 p.m. on Sunday, April 13, at the church, 1214 Durand Drive NW in Puposky. Church youth will be serving ...

Boy Scout Troop 4025’s annual Community Pancake Breakfast will return to Bemidji with breakfast served from 8 a.m. to noon on Sunday, April 13, at First Presbyterian Church. Boy Scout Troop 4025 ...

Supercars driver Jaxon Evans has two flags on his racing helmet.