Positive affirmations have the potential to tap into these various elements of our well-being. They can be empowering when we are able to identify with the content of the message, when it has a ...

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.

I used to think positive affirmations, such as I am brave, were a silly New-Age concept that amounted to little more than wishful, magical thinking. Then I became a cognitive psychologist, and I ...

These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

This statement teaches children that their worth is not limited to any skill, talent or marks. Being worthy and loved forms ...

Positive affirmations could reframe the way you think. Here are 7 positive affirmations to help improve your well-being and deepen your connection with your body.

When our self-view is threatened or contradicted, we can use positive statements about ourselves to strengthen or reaffirm our core values and beliefs. These statements are known as self-affirmations.

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Medically reviewed by Carly Snyder, MD Medically ...

These positive affirmations for women will help improve your mental health in the morning, reduce anxiety, and manifest more positivity throughout the day. Skip to main content.

Even in the last few moments before the biggest races, swimmers can rely on affirmations to keep them mentally sharp and ready to perform at their best. Motivational Monday (7/3/23) Subscribe ...

Positive affirmations can help more of us counter the negative imagery or statements we see and hear for our well-being. Sign up for our Daily eBlast to get coverage on Black communities from the ...