She wants to live life to the fullest; he wants to live forever. Sophie and Martin are at the 2012 Gordon Research Conference ...

But although Singapore remains a close partner, some scenarios would stretch its support. A conflict over Taiwan, in particular, would pose a dilemma for the country’s leaders. A senior Singaporean ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Aging is a fact of life, but losing strength and mobility doesn't have to be. While your body naturally changes over time, that doesn't mean you're destined for stiffness, weakness or a slower pace.

Warming up on this Wednesday! Highs will climb back into the 80s and south winds will gust 30 to 40 mph. There will be a chance for isolated storms in the north and west this afternoon. Right now ...

Shower activity is possible this evenign and tonight before and around midnight. Sunshine returns tomorrow, and it'll be mild. The rest of this week becomes warmer with showers returning Easter ...

It is one of the four quadriceps ("quad") muscles that are crucial to mobility ... lift objects from the ground, or even rise from a chair. Treating a VMO injury typically involves rest, ice ...

You can stand next to a chair or something sturdy for ... Reach back and hold the foot with your hand. Hold the stretch, lower your foot, and repeat with the other leg. Research indicates that ...