To keep nerves healthy and functioning properly, they need consistent movement, space and blood supply, Colleen Louw ... all ...

Suddenly, pain shoots down the leg, sitting becomes torture, and every step is a struggle. That's what sciatica feels like.

Signs Something Could Be Wrong With Your Sciatic Nerve. The first sign of sciatic nerve problems is radiating pain from your lower back or glutes down one leg. To know if it’s related to your ...

Sciatica is inflammation of the sciatic nerve, which runs from your lower back through your buttocks and down your leg. Gentle stretching exercises can help ease the pain of sciatica.

These sciatica stretches can help soothe sciatic nerve pain and release tension in your lower back and hips, so you can be on your way to healing. Add these poses to your yoga practice or other ...

Question: I recently experienced severe back pain, which shot down my right leg, after doing some lifting. One of my friends said this is lumbago and another called it sciatica. Both said I should … ...

Sciatica pain is common among adults. The pain can vary from a mild ache to a sharp, burning pain.According to the Mayo Clinic, 'Sciatica refers to pain that t ...

Sciatica is a type of nerve pain that radiates down the back into the hip and leg, usually because of a herniated disk. It often goes away in a few weeks, but can become chronic. Compression ...