Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

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There are of course numerous workout routines that you can follow to build your triceps, but since you’re already here, give these five dumbbell-only tricep workouts a shot, to begin with. Select ...

“Since my abduction on March 8, the intimidation and kidnapping of international students who stand for Palestine has only accelerated,” Khalil wrote in the piece. The Trump administration has ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength ...

If you buy something via one of our links, we may earn a commission. The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

"Watch the Skies" was also the original name of Spielberg's "Close Encounters of the Third Kind," his sci-fi classic of 1977. Not since the days of Erich von Daniken's "Chariots of the Gods ...

I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up. I've been doing this routine for the past week, and I can confirm, it takes the burn ...

DEDHAM, Mass. (WJAR) — Ten jurors have been seated as of Thursday in Karen Read's second murder trial after three days of jury selection. The Bristol County woman is accused of killing her ...

JASON, THANK YOU. A DES MOINES COUPLE AND THEIR GRANDSON ARE RECOVERING IN THE HOSPITAL TODAY AFTER DES MOINES POLICE SAY ANOTHER GRANDSON BEAT THEM WITH A 30 POUND DUMBBELL. ANDY JOHNSON HAS BEEN ...

DEDHAM, Mass. (WJAR) — Jury selection began Tuesday in Karen Read's second murder trial, with two jurors seated by late afternoon. The court is aiming to choose 16 jurors. Read walked out of ...