Building your self esteem is more important than ever, given how easy it is to get lost in today’s harsh world. Between social media and, well, the media in general, we’re all feeling less confident ...

What do women with high self-esteem say? These 15 phrases are key to projecting elegance, confidence, and self-love. Get inspired and start using them today.

Self-esteem begins with “I am,” and we have the affirmations to prove it. No matter what you're going through, there are simple ways to gas yourself up.

These affirmations for LGBTQ+ people can calm your anxiety & grow your self-confidence It's an incredibly difficult time for the queer community. Use these techniques to make yourself feel better.

Below, I curated 70 of my all-time favorite self-love affirmations that will multiply your high vibes, and help you fully believe that you're one-of-a-kind. Because, let's face it, you are.

Hi! In my new PBS Special, Finding Your Own True Love I focus on the importance of loving self affirmations for dating success. Research has repeatedly shown the power of positive self-talk, which ...

In "Mind, Body & Soul: A Self-Care Coloring Book for Black Women," you'll find 35 gorgeous art pages filled with images of Black women "vibing, being creative in their homes, listening to music, ...

An anti-diet dietitian shares self-affirmations for when you’re around diet talk to help set internal boundaries in these situations. Photo: Stocksy/ Mental Art + Design Published Feb 24, 2023 ...

Xu et al. 14 found that just-in-time self-affirmations helped smartphone overusers reduce phone use by 57.2 percent. This is only a brief review of self-affirmation research.