Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall ...

Ignite your inner strength and confidence with this 45-minute Manipura Chakra yoga flow. This practice focuses on activating the solar plexus chakra, enhancing personal power, motivation ...

At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the ...

Pope Francis shared that he is experiencing “healing,” specifically “in my soul and my body,” as he reaches the eighth day of the minimum two-month period of rest and convalescence ...

She also suggests simple exercises like placing one hand on your solar plexus and the other on your heart while repeating, "I choose courage, I choose embodiment, I am sovereignty." 2. Do not give ...

Neuroscientists, psychologists and other experts share the titles they recommend most. By Hope Reese When Gabor Maté was in his 40s and a successful doctor in Vancouver, Canada, he struggled with ...

Experts say the Basic Chakra plays a key role in energy levels and stability. Sumi Lazar, Trustee, World Pranic Healing (India), explains how Pranic Healing techniques can help restore balance, boost ...