Hip pain due to other causes may only affect ... Sciatica typically occurs on one side of the body. Spinal stenosis: Spinal stenosis is a condition in which the space where the spinal cord sits ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be anything but. If you’re a side sleeper, Contour Legacy’s leg pillow can help ...

Degenerative disc disease: This a condition where the cushioning between spinal discs naturally wears down over time. Osteoarthritis: This is a common joint condition that occurs when the protective ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

I still remember when a patient woke up from hip surgery in tears—tears of relief. She had been terrified of waking up groggy ...

A Personal Independence Payment rate will pay claimants £749 each month if you have a muscle or joint condition. 87 ...

To strengthen his back safely, he can try gentle core and back exercises such as pelvic tilts, bridges and bird dog exercises ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

In fact, Bupyeong Himchan Hospital surveyed the pain evaluation scale (VAS) of 192 patients who underwent balloon dilatation for spinal canal stenosis, and found that it was 7.3 points before the ...