There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core and build muscle mass.

Resistance bands, on the other hand, are popular for good reason: compared to other fitness equipment, they’re inexpensive, easy to store and simple to use at home (or anywhere for that matter).

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