A PTSD diagnosis also includes some different non-fear-based symptoms that aren't part of the acute stress disorder diagnosis. These include risky behavior, negative thoughts, exaggerated blaming, ...

In a world increasingly defined by fast-paced technology, relentless stress, and a growing awareness of mental health ...

Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer. It helps teens unwind, express emotions without words, and feel more in ...

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

Nerve injury, or neuropathy, affects millions globally and is difficult to treat. It often causes symptoms like tingling, ...

“A lot of the seniors love dogs, and they can’t have a big dog,” said Nicki Conway, handler at Alliance of Therapy Dogs. “So they miss having a dog around, so it makes them happy.” And while the room ...

Discover the hidden reasons behind increasing isolation as you get older and practical strategies to rebuild meaningful ...

Regularly watching comedy shows/movies is an effective way to incorporate laughter therapy into your routine. These forms of entertainment give you a break from daily stress, offering humor that lifts ...

Autism is a neurodevelopmental disorder affecting communication and social skills. Play therapy fosters emotional expression, ...