This urban walk mostly follows the line of the hidden river Fleet from St Pancras Gardens near Kings Cross to its outflow into the River Thames at Blackfriars. Probably the best-known of London’s ...

A charity has described the decision to close part of the River Thames for almost a month as "unnecessary". The Environment ...

A date for works on a Temple Footbridge has been set after two years of "significant and prolonged disruption" due to a closure.

A group of locals cut an overgrown hedge that was sprawling onto the cycle and pedestrian path, after the council and landowner failed to ...

One bench turned into two, since adults could sit on the big bench and children could sit on a smaller bench, resting up a ...

A viral TikTok from fitness coach Eugene Teo helped rebrand a 2007 Japanese study into a time-saving walking trend. But ...

It’s a simple exercise that can make a big difference and when done together, it can solve more health problems than one.

Walking is great for your health, but how much do you need to walk to aid weight loss? This article tells you whether you can lose weight by walking 1 hour a day.

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.