Vastu Shastra emphasizes balancing Earth, Water, Fire, Air, and Space to create a harmonious living environment. The correct placement and color choic ...

Nutritionist Disha Sethi took to her Instagram handle to share a summer-special drink recipe that promises instant relief ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...