Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for ...

Are you tired of toxic positivity? These ten honest books offer compassion without clichés, holding space for grief, anxiety, ...

The viral comedian turned creative renaissance man on fidget spinners, back stretches and how he keeps doomscrolling at bay ...

Texas public school students take state standardized tests in April. Here's what to know about preparing for the tests and seeing the scores.

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

Lori Vallow Daybell is on trial in Maricopa County, Arizona, on one charge of conspiracy to commit the murder of Charles Vallow, her fourth husband. Nate Eaton is live in the courtroom with updates.

Start your day with this powerful 10-minute full body morning yoga flow designed to build strength and energize your body — ...

The actor and musician Jeff Bridges discusses how to “let it do you,” why almost dying was a gift, and his new album, “Slow Magic,” in an interview with Amanda Petrusich. The danger behind ...