If you’re looking for deals on fitness equipment and outdoor gear, Dick’s Sporting Goods’ sale section is worth a look. The ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all from Amazon so it’s quick and easy to shop these looks! Outfit 1: Outfit 2: ...

Genuine or synthetic leather provides a stylish and sophisticated look, with a longer lifespan than rubber or foam that can degrade faster and lose their shape. It’s suitable for casual or dressy ...

If you buy something through my links, I may earn a commission. I love a good athletic style fit. Whether you’re working ...

Skechers shoes/apparel: from $11 @ Amazon Amazon is having a massive Skechers sale. The sale includes sneakers and apparel ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).