The result was Woman’s Own publishing a 1,000-calorie-a-day diet ... popularity in the 1980s and has resurfaced on TikTok more recently. Restricting food intake to a single item or food group ...

Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

It's not just fast-food meals that have been super-sized in the last ... and desserts to each weigh in around 1,000 calories." Here's a sure-fire way to start your day off on the wrong dietary ...

Nearly all of the foods we eat have a nutrition label that presents the essential ... Actually, the word “Calorie” (uppercase C) is what chemists call a “kilocalorie,” or 1,000 calories (lowercase c).

In addition to her private practice, Jillian works as a writer and editor and has written ... A calorie is a measure of energy, often used to express the nutritional value of foods.