Registered dietitian Lauren Manaker recommends these healthier menu items when ordering at McDonald's, including everything ...

The military diet has gained popularity on social media, with some people claiming they have lost over 4kg (8lb) in just a ...

There's one food that outperforms all others in terms of its anti-inflammatory properties - and it's not ginger or turmeric.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...