Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

The cheeseburger is a fast food staple — and one of the least healthy things on the menu. Find out which fast food chains ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

In addition to her private practice, Jillian works as a writer and editor and has written ... A calorie is a measure of energy, often used to express the nutritional value of foods.

Hall’s study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed foods cause ... ate about 1,000 calories a day more of an ...

Foods high in fiber include but are not limited to: The Dietary Guidelines for Americans recommend consuming at least 14 grams of fiber for every 1,000 calories. If you consume 2,000 calories ...

According to the research conducted by scientists in South Korea, the nut outranks 999 other food items tested for their ...

Fried food isn’t off-limits if you cook it smarter. By using less oil, better coatings, and techniques like sautéing or ...

Crazy Nutrition's MASS GAINER delivers 488 calories, 40 grams of high-quality protein, and 56 grams of clean carbohydrates, making it an ideal choice for fast, effective muscle growth. Unlike many ...

The chain has tried to put its own spin on beloved American classics and it has shut down without filing for bankruptcy.

If the before-and-after pictures Jonah Coleman posted on social media are any indication, the Huskies can expect big things ...

A picture is worth 1,000 … grams of protein. Or maybe a 1,000-calorie-a-day deficit. Or just a 1,000-percent effort — as a coach might say — to get one’s body in peak form.