If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

Registered dietitian Lauren Manaker recommends these healthier menu items when ordering at McDonald's, including everything ...

Dr Kevin Hall, a nutrition and metabolism scientist at the National Institutes of Health , announced on X that he had taken ...

There's one food that outperforms all others in terms of its anti-inflammatory properties - and it's not ginger or turmeric.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Taormina is the ultimate postcard Italian town. Clinging to a rugged hill overlooking the Ionian Sea, it attracted pioneering ...

For those seeking a quick bite with international flair, Greenwood Pizzeria offers a slice of Italy in the heart of Delaware.

An office worker, from South Australia, has spilled her weight loss secrets on how she lost 16kg without depriving herself of ...

Learn More » Today, the business is worth around $150 billion, and it would have a turned a $1,000 investment into approximately $180,000 over 20 years. Last year, it reported $23.7 billion in ...

In Germany and Scandinavia, with their large Turkish immigrant populations, döner kebab has been a popular fast food for decades. Meanwhile, Maritime Canadians eat a version called “Halifax ...

Fast-food burgers are deeply engrained in American culture. White Castle flipped the first one in 1921–in its iconic square slider form, of course–and our world has been changed ever since. It wasn't ...