Want to burn calories and tone your body without expensive gym memberships or weights? Calisthenics, using just your body weight, is the answer. Discover 10 key exercises that will help you melt away ...

They call it foundation for a reason. Sure, a solid skincare routine starts pre-makeup. However, the foundation lays the base ...

The unfolding global trade war backdrop is uncharted waters. Scenario analysis should now include the possibility of things ...

Rio Viera-Newton is an aesthetician and author of Let’s Face It: Secrets of a Skincare Obsessive. This column debuted in 2017.

It’s an amped-up, maxed-out variety hour with a compelling meta-narrative, incorporating games, comedy tunes, sneaky sleight ...

Exercise has definite effects on the health of older people, but appropriate forms are scarce, as ageing is usually accompanied by a significant decline in organ function. It is well known that joint ...

150 minutes of moderate-intensity aerobic physical activity per week. This should be movement that gets your heart rate and ...

She emphasized typical mistakes and gave practical advice on diet, exercise, and food timing to achieve successful weight loss. She further stressed the need for mindful eating. She suggested ...

Wall sits are a powerful isometric exercise that strengthens your core, legs, and lower back. Adding a reach engages your obliques, making this move even more effective for shrinking belly fat. It ...

Hilary Swank may have her hands full with 2-year-old twins and a "juicy" role on the Showtime thriller "Yellowjackets," but she still carves out time for exercise. The two-time Oscar winner, 50, ...

As an avid wearer of makeup, I had my cleansing routine locked down. A swipe of micellar water, gel cleanser, and hydrating ...