Go through the list of the worst foods that cause constipation and which foods you can eat to prevent it. Constipation is a ...

but all sweeteners used in the UK must be approved for safety before they are used in food and drink. Nutritionist Rohini Bajekal says alcohol can be one of the worst lifestyle choices for our gut ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

but you can often manage your constipation symptoms by eating high-fiber foods, which you can find on your grocer’s shelves. Eating fiber-rich foods can help prevent and ease symptoms of ...

Balistreri On the other hand, a diet consisting of unprocessed foods including fruits and ... avoidance of constipation, and reduced risk of digestive diseases such as diverticulosis and cancer.

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

Eating oats, such as porridge, eating up to one tablespoon of linseeds a day, and avoiding foods that are hard to digest, ...

In this article, we'll explore the causes of constipation, and more importantly, delve into the world of Indian foods that can help provide relief from this uncomfortable condition. Understanding ...