For those who love eating outside, renowned oncologist Dr. Urvi Shah lists out the best foods that are safe to eat from ...

New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

We spoke with registered dietitians to learn how nutrition can impact seasonal allergies, the best and worst foods ... when eating apples, pears, peaches, hazelnuts and almonds. “While diet ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

In terms of hand-cut steaks, the 20-ounce Bone-In Ribeye is the least healthy of the herd. It contains 1,480 calories and 101 ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

People who also eat a diet rich in magnesium may be at significantly lower risk of type 2 diabetes. Although there is no concrete evidence that a diet improves your sleep there are some foods ...