Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

"But I was barely eating, overexercising, highly stressed and filling my body with toxins –alcohol, smoking, contraception– everything that disrupts hormones. "Undereating and stressed to ...

Nutritionists warn against these frozen meals that are loaded with sodium, fat, and harmful additives. Here’s what to skip.

EVEN HEALTHY SOUNDING PRODUCTS LIKE DELI, TURKEY AND PACKAGED WHEAT BREAD CAN BE HEAVILY PROCESSED WITH MANY ADDITIVES AND TOO MUCH SUGAR OR SODIUM. YOUR BEST BET IS TO EAT MORE WHOLE FOODS, ...

As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it seems.

The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...

“Our schools can play an important role in ensuring kids have healthier food options instead of contributing to unhealthy eating ... worst offenders. However, it can also encompass minimally ...