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New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...
A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...
Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...
As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it seems.
The Healthy @Reader's Digest on MSN18h
The 15 Worst Foods for Your Stomach
Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention “carbs” and the word is bound to create a ...
Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.
In a world where healthy eating is increasingly valued, it's crucial to know which foods can be harmful to our digestive ...
EVEN HEALTHY SOUNDING PRODUCTS LIKE DELI, TURKEY AND PACKAGED WHEAT BREAD CAN BE HEAVILY PROCESSED WITH MANY ADDITIVES AND TOO MUCH SUGAR OR SODIUM. YOUR BEST BET IS TO EAT MORE WHOLE FOODS, ...
There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...
ready-to-eat meals or packed snacks? If yes, doctors warn that these ultra-processed foods (UPFs) could be silently harming your brain and increasing your risk of depression and anxiety.
Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.
You’ve undoubtedly heard the adage that you are what you eat. It turns ... and mood-boosting foods in your meals and snacks and reducing your intake of highly processed foods, your emotional ...