New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...

Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it seems.

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention “carbs” and the word is bound to create a ...

In those cases, she suggested people seek out ready-to-eat food products that aren't necessarily ultra-processed. Otherwise, she reminded people that you don't have to cook daily and can instead ...

A government-sponsored junk food ban in schools ... tries to tackle one of the world’s worst obesity and diabetes epidemics.

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

“Our schools can play an important role in ensuring kids have healthier food options instead of contributing to unhealthy eating ... worst offenders. However, it can also encompass minimally ...

In a world where healthy eating is increasingly valued, it's crucial to know which foods can be harmful to our digestive ...