If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

Cervical pain can start due to looking at computer or mobile for a long time. To reduce this pain, you can take the help of ...

Choosing the right school backpack and wearing it correctly is crucial for children's health. Dr. Deepa Easow advises parents ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Back pain used to be a problem for the over 50s - now it's soaring among the young. I asked an expert how to restore my ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Part of living your best life as an active adult means being aware of common ailments and preventative measures you can take ...

A combination of yoga, stretching, and strengthening exercises may help you to fix ... It may also release tension in your lower back and neck. Cat-Cow Pose could help relieve tension in your ...

Like diet, exercise can help a person lose body fat ... Some minimizer bras also offer more supportive straps, which may reduce back and neck pain. Finding a supportive, well-fitting bra can ...

Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.