Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

High cholesterol is a common health concern that can lead to plaque buildup in the arteries, increasing the risk of heart ...

New research suggests that changes in body weight and cholesterol levels could signal increased dementia risk up to a decade before diagnosis, according to a study published in JAMA Network Open.

Scientific experts across four continents collaborated to identify an important point in the link between heart and brain ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Penang has a higher prevalence of obesity and related health issues compared to the national average, Health Minister Datuk ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...