Scientists just published a study suggesting that night shift workers who took melatonin before sleep had greater DNA repair.
A Canadian study suggests that melatonin, a sleep-regulating hormone, may help repair DNA damage caused by poor sleep, ...
Taking melatonin supplements won’t erase existing DNA damage, but it might help bolster the body’s natural repair system.
Research indicates that melatonin, known for regulating sleep, may enhance DNA repair processes in individuals with disrupted ...
Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...
Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering ...
Researchers say that larger studies examining varying doses and long-term effects are now warranted. A small clinical trial, ...
Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...
Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a ...