Racing triathlon as a team is a fun and exciting team challenge, but there's lots to know to make your race day a success.

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

An inexperienced German quartet recovered from last place in a dramatic mixed team relay, but it was heartbreak for GB when ...

Downhill running can be hard on the body, especially the knees, and requires some skill. Which is why how to run downhill correctly and safely should be top on your need-to-know list when it comes to ...

Hayden Wilde continued from where he left off in the World Triathlon Championship Series, as the New Zealander took top spot in the first event of the season in Abu Dhabi ...

It was one nation domination as the World Triathlon Championship Series got underway in the Middle East, with four Germans in the top five, and GB’s lone racer Kate Waugh in 10th ...

Can’t get going on the bike leg post-swim? It’s not unusual and you can learn how to deal with heavy legs on the bike. Fatigue is a major factor, but there are several scenarios that could contribute ...

The only way to learn how to cycle fast downhill and safely is to improve your downhill confidence and skills. These take practice, so rather than treating descents just as a chance for recovery, ride ...