Training Optimising Recovery for Triathletes Effective endurance training hinges on balancing stress with proper recovery to avoid fatigue and optimise performance.

The morning mist still hung over Corio Bay as more than 60 professional athletes plunged into the waters to kick off the 2025 Ironman 70.3 Geelong on Sunday, launching this year's Ironman Pro Series ...

Queensland's Richelle Hill executed a perfectly paced race to claim both Elite and U23 titles at Devonport's 40th anniversary, holding off Lauren Kerwick's blistering run by just seven seconds.

Brandon Copeland raises his finger as he breaks the tape at the 40th Devonport Triathlon, securing the 2025 Oceania Elite Men's Championship in commanding fashion. Photo: Delly Carr Brandon Copeland ...

Training Is Carbo-Loading As Straightforward As We Think? Master glycogen replenishment without excess carbs, balancing fat utilisation and performance for optimal endurance results.

Saturday saw Taylor Knibb cement her place in the history books, joining the legendary Daniela Ryf as the only athletes to threepeat at 70.3 worlds. Twenty-four hours later, Belgium's Jelle Geens ...

French phenom Sam Laidlow proves that breaking the bike course record in Kona is amazing, unless you forget that pesky thing called a marathon comes next. World champ Jelle Geens and hometown hero ...

A look back at 15 years of Noosa Triathlon reveals consistent excellence in women's times, slight gains in men's speeds, and a stable gap between top male and female finishers. The Noosa Triathlon, a ...

From pre-dawn serenity to twilight triumph, the lens captured every raw emotion as Patrick Lange rewrote history while Sam Laidlow's record-breaking ride ended in beautiful despair. World champ Jelle ...

At just 24, France's Sam Laidlow aims to convert his bike course record and improving run splits into Kona glory after dominating Nice's World Championship last year. At just 24 years old, Sam Laidlow ...