Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

TikTok users are rubbing banana peels on their faces to reduce wrinkles and brighten their skin. Here's what dermatologists ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

Celebrities and wellness influencers are getting routine NAD+ infusions as an anti-aging hack, but are these expensives IV drips worth the hype?

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

The White House ordered the CDC, NIH, and other agencies to remove any mentions of gender diversity from research projects ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Ubrelvy and Nurtec are prescription medications taken to treat migraines. Though they share similarities, Ubrelvy is for acute treatment, while Nurtec can be taken for immediate symptom relief.

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...