“Non-heme iron is less well absorbed by the body, but studies have shown foods with vitamin C can increase the rate of ...

“Non-heme iron is less well absorbed by the body, but studies have shown foods with vitamin C can increase the rate of ...

Dr Megan Rossi cited two breakthrough studies which suggested ways to reduce your risk of age-related cognitive decline ...

Dr Megan Rossi cited two breakthrough studies which suggested ways to reduce your risk of age-related cognitive decline ...

Brazilian cosmetic group Natura announced on Thursday a leadership shake-up as well as a restructuring proposal that would ...

What happens when a competitive bodybuilder and a health and wellness TV host switch workouts? A fun, eye-opening fitness ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

The Big Fat Clothing Swap is back for its second event, offering a free and inclusive shopping experience for people in sizes ...

If you regularly wake up in the night needing to urinate, you should speak to your doctor - you may need a diet change ...

Swapping half-n-half for coconut cream is a great way to go dairy-free. "If you're trying to cut back on saturated fat, ...

Hydration is essential for overall health. The antioxidant and anti-inflammatory properties of Blue-Mint Tea help maintain ...

Freakier Friday brings Lindsay Lohan and Jamie Lee Curtis back to the world of body-swapping mayhem, this time with an even bigger twist.