The military diet has gained popularity on social media, with some people claiming they have lost over 4kg (8lb) in just a ...

The military diet involves following a calorie restrictive meal plan for three days a week, with another four days following ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

Explore the best weight loss pills for women that support metabolism, energy, and appetite control for effective weight ...

A new study from the University of Colorado School of Medicine finds intermittent fasting more effective for weight loss than daily calorie-restrictive diets. Over 12 months, those on a 4:3 ...

Women who are exposed to passive smoking, can face adverse reproductive health effects, including low birth weight. Dr Parul echoed the same and insisted upon a nutritious diet with sufficient ...

One of the women, who was 100 years old, when asked what is the secret to being 100, said, "Do everything wrong, don't have diet coke, have regular coke, don't exercise, and most importantly ...

Daily calorie recommendations vary based on factors like age and activity level, but most women need at least 1,600 ... these participants could eat their normal diet, with no restrictions or ...

Students were asked to calculate how many calories were in a banana and yoghurt. Credit: Getty Images/PhotoAlto Students in the UK were asked to calculate the calorific value of a woman's ...

Intermittent fasting is more effective than a calorie controlled diet for losing weight, according to a new study. People on a "4:3" intermittent fasting plan popular with celebrities showed ...

New Delhi: A woman on Instagram shared how she successfully lost 15 ... “Eat in a calorie deficit of 200–500 calories less than TDEE—not extreme 1,000-calorie diets, Prioritize protein and hydration* ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...