Presidents’ Day typically brings discounts on mattresses and appliances more so than consumer tech. But every year, there are ...

Looking for a unique twist on your Valentine’s Day movie night? Skip the usual rom-coms and try one of these chilling films ...

Eventgoers can participate in everything from interactive displays, health screenings and appearances from retailers for ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Though not as highly celebrated as other holidays, Presidents Day sales give you an opportunity to find deals on some ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

In two years, over $13,000 has been donated to the city of Recreation, Special Events and Volunteerism Department' ...

Emma Hayes named her 23-player roster for the upcoming SheBelieves Cup against Australia, Japan and Colombia on Monday.

Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...