Yoga is an excellent way to relax and decompress at the end of a long day, but you don’t have to go at it alone on the mat. In fact, there are some poses that are even better when you partner up.

These 23 advanced yoga poses take strength and flexibility to a whole new level. Get inspired with these difficult yoga poses most people won't ever try. Skip to main content. Popsugar.

To help you further your practice, here are 20 advanced yoga poses they love to do, including step-by-step instructions, helpful modifications, holistic benefits and expert tips.

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little ...

Partner Yoga Poses For Friends and Lovers. By Jenny Sugar. Updated on Feb 5, 2015 at 5:30 PM. This Valentine's Day, forget the chocolate and flowers.

I share my journey into Firefly Pose (Tittibhasana)—an advanced yoga arm balance that once felt totally out of reach. When I ...

8 of the Hardest Yoga Poses Scorpion Handstand (Taraksvasana). To do this position, start in a forearm stand, then arch your back deeply while bending your knees so your toes aim to touch your head.

These 5 Partner Yoga Poses May Look Impossible, But They're Actually Pretty Easy. by Georgina Berbari. March 14, 2018. Thais Ramos Varela/Stocksy.

If you’re a devoted yogi who never misses a class, you know that even once you nail the five basic yoga poses, class never exactly gets easy. Starting in warrior II with your right knee bent ...

Want to heat things up with your partner this Valentine’s Day? Try naked yoga. “It’s a way to change the lens — to see you and your lover’s body as something sacred,” says C… ...

If you’ve mastered the basics of yoga , you might be ready to take on something a bit more challenging—like those gravity-defying holds your 6 a.m. front-row is... 12 Advanced Yoga Poses That ...