This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, ...

Before she became the 'Queen of Manifesting' Roxie Nafousi was tormented by self-hatred - then she discovered a series of simple self-esteem-boosting tricks which she is sharing in her new book Confid ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

You can feel peaceful while reading a book, crocheting or painting. 12. “World peace must develop from inner peace. Peace is not just the mere absence of violence. Peace is, I think, the ...

In the intricate tapestry of human experience, the power of prayer has been a steadfast thread, weaving its way through cultures, religions, and personal beliefs. It serves as a bridge between the ...

Through deep stretches and powerful affirmations, this session encourages relaxation, inner peace, and balance. Perfect for all levels—tune in, breathe deeply, and let go. Appeals Court Hands ...

Through deep stretches and powerful affirmations, this practice promotes relaxation, emotional release, and inner peace. Perfect for all levels—breathe, stretch, and align your energy!

During this state, your subconscious mind is receptive to powerful affirmations and visualization techniques ... and achieve a sense of inner peace. This program stands out in a crowded marketplace ...

KANSAS CITY, Mo. — A well-known Kansas City coach who runs an inner-city youth basketball program was left with nothing after his gym was burglarized. Marcus Walker said on Instagram that ...