Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s necessary to understand the anatomy of the low back. The lower (lumbar) spine ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

Finn Whittacre said she doesn’t remember when her heart stopped for seven minutes, but the Las Vegas Academy of the Arts faculty who saved her life will never forget it.

For female bodybuilders, prioritizing pelvic floor health is essential for maintaining overall physical fitness and preventing injuries. The pelvic floor muscles play a crucial role in supporting the ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Essentially, you will be able to see some results from your facelift right away, but the final phase of healing can take up ...

An innovative program in Chiang Mai offers incarcerated women training and certification in the UNESCO-recognized therapy ...

Three experts explain how obstructive sleep apnea, an often-ignored cardiovascular risk factor, may affect your heart and treatment options.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

"Napoleon Dynamite" director Jared Hess hurls tater tots and two competitive dorks played by Jack Black and Jason Momoa into ...