Release built-up tension in your neck, shoulders, and upper back with this 10-minute beginner-friendly yoga stretch. This ...

Neck Cloud has announced a neck support device designed to relieve neck pain, improve posture, and combat the effects of long ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

Cervical pain can start due to looking at computer or mobile for a long time. To reduce this pain, you can take the help of ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... a line from the neck to the lumbar ...

Dr. Ameera Haamid, the associate emergency medical services medical director of the Chicago South EMS System, agreed that people should always call 911 when they're having heart attack or stroke ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...