When is it OK for kids to lift weights? 3 rules to do it safely
While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...
Hosted on MSN20h
The Ryanair booking hack that could save you up to 40% on your next flight
You often have to pay extra to guarantee the perks you want like sitting together on a Ryanair flight - but it's worth knowing about this sneaky trick that could save you a small fortune.
Global South World on MSN23h
Solar-charging backpacks are transforming student's lives in Tanzania: Here's how
Many families rely on expensive kerosene lamps for light in these parts of the country. As part of efforts to deal with the ...
I was afraid about my kids hanging out with my nonverbal sister. They taught me an important lesson about acceptance.
My sister is nonverbal and has intellectual disabilities. My kids didn't seem to care and wanted to know more about her ...
Marshall Independent1d
Marshall Food4Kids sees growing need
A nonprofit that helps hungry children in Marshall schools has seen the number of students it serves go up about 20% this ...
KWWL1d
'It’s about the community helping the community': Volunteers flood UNI Dome for 'Pack the Dome' event
Each year on Martin Luther King Jr. Day, volunteers fill up the UNI Dome, for the annual 'Pack the Dome' event with the Northeast Iowa ...
The 7 Best North American Ski Resorts With Indoor Water Parks
At several ski resorts across North America, there are water parks that bring the beach to the mountains. From flowriders to towering water slides, these indoor facilities up the prospective ski ...
MGA Knights volunteer at Backpack Buddies Ministries honoring Dr. Martin Luther King's legacy
For 14 years at Backpack Buddies Ministries of Forest Hills Church, volunteers have packed meals ahead of every weekend & ...
The Times-Gazette1d
NCB donates $2,500 to Hillsboro Church of Christ program
NCB awarded the Hillsboro Church of Christ Backpack Club Program with a $2,500 donation. The Backpack Club offers a free, ...
Solar-charging backpacks are helping children to read after dark
Soma Bags makes backpacks equipped with solar panels that power a light, enabling children in rural Tanzania to read even ...
Sentinel & Enterprise3d
‘Every item…represents kindness and compassion,’ Reingold food pantry re-stocked through community efforts
Community collaboration is at the heart of a renewed effort to build up the food pantry at Reingold Elementary School. A ...
The Highland County Press3d
NCB donates to Hillsboro Church of Christ Backpack Club Program
NCB awarded the Hillsboro Church of Christ Backpack Club Program with a $2,500 donation. The Backpack Club offers a free, safe, Christian environment for kids to play games, sing, have a snack and do ...