But as it happens, we came upon some much-appreciated, non-clinical therapy for McLean and his PTSD along the way. The ...

State-run banks face high credit card bad loan ratios, particularly from cards issued between September 2021 and October 2023 ...

Burnout is more than feeling a little stressed at work from time to time. The World Health O (WHO) takes burnout so seriously ...

It may sound counterintuitive, but certain types of stress can be healthy for you. Dr. Sharon Horesh Bergquist shares more ...

You might not realise it now (or anytime soon), but each and every action of yours has an effect on your body. And no, it is ...

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...

Humans are wired to focus on bad news, amplified by media and algorithms. Mindful consumption and balanced perspectives can ...

Some of San Diego County’s roughly 200,000 veterans worry about what the Trump administration’s cuts to the Department of ...

Are you keeping a mental list of all the sources of microplastics finding their way into your daily life? You may have another culprit to consider: It’s gum, according to a new pilot study that found ...

When we can cultivate a curious and compassionate collaboration with our inner critic, we can actually be more effective and ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

A man has been left stunned after a fellow passenger demanded he swap seats on a plane - and then things took a 'weird' and ...