This Is Your Sign to Take That Group Fitness Class You're Nervous About
I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's ...
EdTech Magazine1d
Q&A: Ergonomics Supports Wellness and Classroom Engagement for Gen Z
One of the most pressing challenges facing higher education institutions is maintaining and growing enrollment in the face of ...
These Barre Instructor-Approved Tips Will Help You Get The Most Out Of Class
If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...
PopSugar8d
This Is Your Sign to Take That Group Fitness Class You're Nervous About
I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's been offered her fair share of class trials over the years, I'm very ...