For those new to Dubai or looking to be a part of a fitness tribe – the emirate has a host of wellness communities in Dubai ...

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and ...

The growing e-lifestyle Indian market gives producers an expanded reach and cost-efficient avenues for sales, while offering ...

The personal trainer became so concerned he felt he had to "look over his shoulder to make sure Ms Rookes was nowhere near ...

System has revolutionized how the Army prepares Soldiers for ground combat. Through Field Manual (FM) 7-22, H2F ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

Box Bflo's cardio boxing workouts for all fitness levels. This majority women-owned gym offers a unique alternative to ...

Called here Hot Yoga & Strength, the 1,800-square-foot studio in the Woodbury Town Plaza shopping center at 8025 Jericho ...

TriBarre aims to create a chic wellness experience, offering classes with elements of ballet, yoga and strength training.

I find myself missing my mom a lot on my travels. This week I’ve been thinking about my mom and her prayers. I can still hear ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

CrossFit Katy is a community-oriented and family-friendly fitness facility that provides CrossFit classes and boot camps to ...