C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

Robert was filming his cold plunge routine when the unexpected happened ... "It's the fact he didn't question you randomly sitting in a pool of water in the freezing cold," said viewer Chau ...

With temperatures hovering around 39 degrees, more than 400 fearless plungers jumped into a cold swimming pool in support of Special Olympics Colorado.

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

Shaking off the droplets, they rushed to grab towels with smiles on their faces. The cold plunge took place by the diving pool in a blue bucket filled with ice water and set at 30 degrees Fahrenheit.

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...

like trying to swim in a cold pool. A cold plunge is a shock to the system and shouldn't be undertaken lightly. Slabaugh warns that people with lung, heart or vascular problems should consult ...