“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Abel Mendoza, 29, is currently training for an upcoming fight at Sonny’s Boxing Gym in Goodyear, but he still makes time to share some love with local seniors. The boxer gives everything he’s got in ...

Patriots Diner, with its gleaming chrome exterior and classic neon sign, is a beacon of comfort food and good old-fashioned ...

Jerome’s history is as rich as the copper veins that once ran through its hills. Founded in the late 19th century, this town quickly became known as the “Wickedest Town in the West.” Now, that’s a ...

Alexander, loyalty is law. It's the creed of the Thunder's face of the franchise, a starter in Sunday’s NBA All-Star Game by ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.